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PERSONALISED RUNNING PLAN

Following a personalised training plan will help take your running to the next level. Whether you want to go for a Parkrun PB, or sink your teeth into a gruelling marathon training block, this plan will set you up perfectly for whatever is next. It has the ideal combination of training paces that will both expand your aerobic base (stamina) and increase your top end speed. Take 2 minutes to complete the form below and get your personalised running programme delivered to your inbox immediately.

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